In 100 g (Grams) of Veal, shank, separable lean only, raw there is 0.66 mg of Pantothenic acid.

oz serving shank whole grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, shank, separable lean only, raw

Veal, shank, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank, separable lean only, raw are listed below.

Water	77.96 g	77.96	g	77.96%
Energy (calorie)	94 kcal	94	kcal
Energy (joule)	392 kJ	392	kJ
Protein	19.77 g	19.77	g	19.77%
Total lipid (fat)	1.64 g	1.64	g	1.64%
Ash	0.98 g	0.98	g	0.98%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	1.19 mg	1.19	mg
Magnesium, Mg	33 mg	33	mg	0.03%
Phosphorus, P	212 mg	212	mg	0.21%
Potassium, K	163 mg	163	mg	0.16%
Sodium, Na	109 mg	109	mg	0.11%
Zinc, Zn	3.42 mg	3.42	mg
Copper, Cu	0.103 mg	0.103	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	13 µg	13	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.084 mg	0.084	mg
Riboflavin	0.39 mg	0.39	mg
Niacin	5.37 mg	5.37	mg	0.01%
Pantothenic acid	0.66 mg	0.66	mg
Vitamin B-6	0.403 mg	0.403	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	99.9 mg	99.9	mg	0.10%
Betaine	21.1 mg	21.1	mg	0.02%
Vitamin B-12	1.92 µg	1.92	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.15	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.7 µg	0.7	µg
Vitamin D3 (cholecalciferol)	0.7 µg	0.7	µg
Vitamin D	27 IU	27	IU
Vitamin K (phylloquinone)	0.9 µg	0.9	µg
Fatty acids, total saturated	0.639 g	0.639	g	0.64%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.037 g	0.037	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	0.352 g	0.352	g	0.35%
17:0 heptadecanoic, margaric fatty acid	0.019 g	0.019	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.225 g	0.225	g	0.22%
20:0 eicosanoic, arachidic fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.758 g	0.758	g	0.76%
14:1 monounsaturated fatty acid	0.007 g	0.007	g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.047 g	0.047	g	0.05%
16:1 cis monounsaturated fatty acid	0.047 g	0.047	g	0.05%
17:1 monounsaturated fatty acid	0.014 g	0.014	g	0.01%
18:1 undifferentiated	0.688 g	0.688	g	0.69%
18:1 cis	0.614 g	0.614	g	0.61%
18:1 trans	0.074 g	0.074	g	0.07%
20:1 eicosenoic, gadoleic	0.001 g	0.001	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.104 g	0.104	g	0.10%
18:2 undifferentiated	0.088 g	0.088	g	0.09%
18:2 n-6 c,c	0.083 g	0.083	g	0.08%
18:2 conjugated linoleic acid (CLAs)	0.005 g	0.005	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.003 g	0.003	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.014 g	0.014	g	0.01%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.074 g	0.074	g	0.07%
Fatty acids, total trans-monoenoic	0.074 g	0.074	g	0.07%
Cholesterol	62 mg	62	mg	0.06%
Tryptophan	0.2 g	0.2	g	0.2%
Threonine	0.864 g	0.864	g	0.86%
Isoleucine	0.974 g	0.974	g	0.97%
Leucine	1.573 g	1.573	g	1.57%
Lysine	1.629 g	1.629	g	1.63%
Methionine	0.461 g	0.461	g	0.46%
Cystine	0.223 g	0.223	g	0.22%
Phenylalanine	0.798 g	0.798	g	0.80%
Tyrosine	0.63 g	0.63	g	0.63%
Valine	1.093 g	1.093	g	1.09%
Arginine	1.163 g	1.163	g	1.16%
Histidine	0.718 g	0.718	g	0.72%
Alanine	1.176 g	1.176	g	1.18%
Aspartic acid	1.706 g	1.706	g	1.71%
Glutamic acid	3.127 g	3.127	g	3.13%
Glycine	1.016 g	1.016	g	1.02%
Proline	0.825 g	0.825	g	0.82%

Nutrients in Veal, shank, separable lean only, raw